Hands-On Training In The First Institute Massage Therapy Program
March 17, 2025

There are some careers that listening to lectures in a classroom just can’t adequately prepare you for. Massage therapy is one of them. In the Massage Therapy program at First Institute, students receive extensive hands-on training that forms a crucial part of their education. Let’s look at some of the specific hands-on skills you’ll learn in this program.
What Techniques do Massage Therapy Students Learn at First Institute?
Foundational Massage Techniques: Students learn and practice core techniques like Swedish massage, including effleurage, petrissage, friction, and tapotement.
Deep Tissue Massage: Training in applying deeper pressure to address chronic muscle tension and adhesions.
Specialized Modalities: Introduction to various specialized techniques such as sports massage, reflexology, and trigger point therapy.
Palpation Skills: Developing the ability to feel and identify different body tissues, areas of tension, and potential injuries.
Body Mechanics: Learning proper posture and movement to apply pressure effectively without straining oneself.
Client Assessment: Practicing how to evaluate clients’ needs and conditions before treatment.
Practical Application: Working with real clients or peers in a controlled environment to gain confidence and refine skills.
Adapting Techniques: Learning to adjust methods for different body types, health conditions, and client preferences.
This hands-on training helps students develop tactile sensitivity, improve their understanding of anatomy, and build the confidence necessary for their future careers as massage therapists.
Train Your Hands to Heal at First Institute
Massage therapists have the job satisfactions of helping people to recover from injuries, get relief from pain, and relax from the anxieties of life. Want to start your journey on this rewarding career path? Apply to the Massage Therapy program at First Institute or contact us for more information today!